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WC: Gonna be ripped come Vibes 2011


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4031 replies to this topic

#4001 jnjn

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Posted 15 July 2011 - 02:43 PM

oh sure, that sounds healthy :funny1:

#4002 halfstar

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Posted 18 July 2011 - 01:15 PM

All workouts completed.

Too bad I won't be at Vibes. The good news is that I will have a 6 pack by Vibes 2012. Upon which I'll be ripped by.

:rolling:

#4003 deadheadskier

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Posted 18 July 2011 - 01:21 PM

start a thread

#4004 halfstar

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Posted 18 July 2011 - 01:26 PM

I am hoping I can get the title on this one changed. Or do yalls prefer a new thread?

#4005 deadheadskier

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Posted 18 July 2011 - 01:29 PM

new thread for the new me at Vibes 2012

:rolling:

*eats ice cream for breafest*

#4006 jnjn

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Posted 18 July 2011 - 01:34 PM

biked this morning :coffee:


:halfstar: will find some sorry ass excuse to NOT attend vibes 2012...i'm calling it now :rolling:

#4007 deadheadskier

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Posted 18 July 2011 - 01:37 PM

biked this morning :coffee:


:dhs: will find some sorry ass excuse to NOT attend vibes 2012...i'm calling it now :rolling:


:rolling:

#4008 jnjn

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Posted 18 July 2011 - 01:53 PM

you 2 better not! :lol:
i expect EVERYONE to be at vibes next year & that's final! :joker:




:mrgreen:

#4009 TakeAStepBack

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Posted 18 July 2011 - 02:12 PM

New thread for 2012.

This morning. I woke up. that is all. Will b e back on the horse come August. until then, ain't did shit.

#4010 halfstar

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Posted 18 July 2011 - 02:12 PM

I'm in. Kang'd. Ser, this time.

:rolling:

#4011 TakeAStepBack

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Posted 18 July 2011 - 02:14 PM

:rolleyes:

#4012 deadheadskier

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Posted 18 July 2011 - 02:15 PM

mebbe Vibes can lure halfstar with an Albama Getaway 5K that he'll sign up for, but not run

:rolling:

#4013 TakeAStepBack

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Posted 18 July 2011 - 02:16 PM

:rolling:

#4014 halfstar

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Posted 18 July 2011 - 02:58 PM

:rolling:

#4015 jnjn

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Posted 18 July 2011 - 03:05 PM

:rolling:

#4016 Jwheelz

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Posted 18 July 2011 - 04:31 PM

I'mna get ripped at vibes :undecided:

#4017 halfstar

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Posted 19 July 2011 - 01:55 PM

Nice work, wheels. :lol:

Aint did shit. Well, I walked 2 miles. Tonight, soccer.

#4018 Terrapin Station

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Posted 19 July 2011 - 02:06 PM

Fuckin got my ass up today. :Phishfolk: Hit a quick chest and back. Then will do arms tomo. and thats it for 2 weeks.

Will be lifting wookettes and putting them down at Vibes this year peeps. Had a gun show on lot Sunday. :funny1:

#4019 deadheadskier

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Posted 19 July 2011 - 03:05 PM

Ain't did shit since Sunday. Massive core workout on Sunday, but I did it wrong. Feels like someone hit me with a baseball in the hams.

Wish I had one of those old person lift chairs as trying to sit down frickin sux

:undecided:

#4020 HappieKamper

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Posted 19 July 2011 - 05:27 PM

Screw it - not gonna be ripped for vibes. Let's party! :Phishfolk:

#4021 jnjn

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Posted 19 July 2011 - 05:58 PM

Screw it - not gonna be ripped for vibes. Let's party! :Phishfolk:


:lol:


ain't did shit this morning
strength training tonight
biking tomorrow
then i'm off to vibes :Phishfolk:

#4022 halfstar

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Posted 20 July 2011 - 07:57 PM

Looks like I'm the only tru beafcax remaining.

#4023 deadheadskier

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Posted 20 July 2011 - 08:06 PM

I'm around

but we are not in biefcaxe league.

http://gatheringofth...ead.php?t=60944

we all just got pwn'd off lot :undecided:

#4024 halfstar

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Posted 21 July 2011 - 12:47 PM

Kang'd. But 2 miles is a nice easy jog.

:undecided:

#4025 jagermonster

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Posted 21 July 2011 - 07:14 PM

New thrad! My last 3 posts have not shown up here.. :dunno:

#4026 halfstar

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Posted 21 July 2011 - 07:19 PM

Youre doing it wrong. #1?

#4027 deadheadskier

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Posted 21 July 2011 - 07:27 PM

Sio.........

does this thread now deserve a < title .........>

#4028 halfstar

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Posted 21 July 2011 - 08:57 PM

That's what I was thinking. I almost did it. But then I wanted to end it with a #1 of the year's progress.

:rolling:

#4029 Christopher123

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Posted 26 August 2011 - 12:15 PM

Hi friends,
i want to gain some weight and fat,
please suggested me guys,
me waiting guys,
thanks!!!!

#4030 deadheadskier

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Posted 26 August 2011 - 12:19 PM

Hi friends,
i want to gain some weight and fat,
please suggested me guys,
me waiting guys,
thanks!!!!





You'll have to talk to TASB'd

I'm sure he'll drop in after doing Dong lifts this morning.

:rolling:

#4031 halfstar

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Posted 26 August 2011 - 12:46 PM

Hi friends,
i want to gain some weight and fat,
please suggested me guys,
me waiting guys,
thanks!!!!


Become a citizen. That seems to work.

#4032 jnjn

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Posted 09 March 2012 - 03:03 PM

lol:halfstar: