I saw on the Dr Oz show the other week how to make a fat flush. i gotta admit its pretty good. Taste is really good. of course some vodka would be better, but.
So for anyone who is interested this is what how you make it.
take 1 slice of grapefruit, 1 tangerine, 2 mint leaves, ICE, and half a cucumber. (I use less as I am not a huge fan of the taste).
Place it all in water and drink away.
they say to drink 24 ounces before a meal for at least 10 days.
I drink it throughout the day, and think it tastes great. it does make you pee like crazy.
Let me know what you think.
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