Thinking about trying yoga
Posted 06 March 2012 - 02:46 PM
Is it that some are more advanced? Would Hatha be the basics? Any input is much appreciated!!
Posted 08 March 2012 - 02:42 AM
let us know how it goes
Posted 08 March 2012 - 01:24 PM
Posted 14 March 2012 - 08:37 AM
Posted 14 March 2012 - 01:32 PM
I assume this is normal for my first time
I'm going back next week and will hopefully make this a weekly (if not more) practice.
Posted 30 March 2012 - 05:03 PM
I'm glad you loved your first class, yoga has changed my life for the better - just listen to your body because it WILL tell you what it needs.
as I say to myself when I'm in tune with my physical body ... Welcome Home!
Posted 02 April 2012 - 12:11 PM