besides the nagging sinus/headache/nack pain i have and low grade fever i had for the past 3 days- I'm doing a-ok.
I think because I cleansed out my system- the chemicals I have floating in the air at my workplace really irritated my respiratory system more than normal. i wish it would go away.... the folks at the health food store recommended for my workplace to do a heavy metal cleanse once i start back on solid foods- then a liver cleanse after that. i dont work right where the screen printing happens- i have my own workroom- but the fumes permeate the air so bad sometimes that smoke floats through the building even with ventilation. the place smells so bad like ink (so i've noticed this past week- oof). god knows what i have absorbed into my blood since april....
otherwise - excellent.
i had a small cup of coffee this morning - it tasted like shit- and i'm jumpy.
i dont ease out like i should - but i'm going to nibble on just raw food today besides until the big soup tonight. i went to natures corner last night and they have some wicked good raw food meals prepackaged- so for my treat i scored the mediterranean wrap.
these are some rockin raw meals.
everything tastes so different!
i lost 10 lbs total. but this time i am going as raw and dairy free with my diet from here on out as i can.
on ward and upward.
i've been reading alex grey's "The Mission of Art" the whole time on the cleanse, too and it awakened something in my creative center something amazing!!! i started a new painting on day 4- and it's something that has a mind of it's own... it paints itself rather than me doing it- its weird to explain- but exhilarating
i feel awesome (besides the annoying headache)!!!!!!!!
edited to add::::
mark was working on my neck a bit ago and i discovered a big swollen lymph node under my jaw thats probably due to detoxing. its pinching the nerves in the entire right side of my head. i hope it goes away..... ugh.