14 replies to this topic

[Royal]

Usually when i start back on the treadmill, I just go for 1.00 miles. Sunday I did 1.50 for my first treadmill session in several months. Today I did 1.25 Looking into using some exercise machines, but I'm kinda scared of them. This gym is free for me so I put with the staff being absent and/or mean. My old gym had lots of people you could ask for help.

[Karen]

They have no reason to be mean! Just ask for help and I'm sure you will get it Everyone loves you silly!

Glad to hear you are back on the treadmill. Exercise is good stuff!

[Royal]

Thanks Karen.

I did 1.70 miles/40 minutes today

[Royal]

Last night (Tuesday) I headed out towards the gym. I got to a hill and there was a firetruck across the road. There must have been an accident. It was really foggy and rainy out so I went home rather than taking an alternate route. Sounds like a good excuse to me.

[TakeAStepBack]

You win some, you lose some, Ryan. But you live to its fullest, and fight another day.

[gregoir]

What you didn't get out of the car and save 4 one eyed babies and 3 midget old ladies?

[Royal]

1.25 Miles/30 minutes, not the best stats but at least I went

[capt_morgan]

today im lifting....lighters:pimp:

[gregoir]

1.25 Miles/30 minutes, not the best stats but at least I went

Good job:smile:

[jnjn]

nice job, ryan! glad you're keeping up w/ it

[Royal]

Never got far with exercise this year. Was on the treadmill on Thursday for .80 miles/20 minutes. I'm good for 30 if I go tomorrow.

[megmyster]

Ryan you are the best! You got this :-)

[Royal]

thanks meg

went yesterday, today and Sunday

Today I did 40 minutes/1.75 miles

[Ginger Snap]

Good job Ryan, keep it up. We still need to hammer out some specifics on our modified lap dance deal. I've gotta a feeling this could be the year.

[china cat]

Go Ry!