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Royal's Exercise Diary


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#1 Royal

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Posted 05 December 2011 - 11:34 PM

Usually when i start back on the treadmill, I just go for 1.00 miles. Sunday I did 1.50 for my first treadmill session in several months. Today I did 1.25 Looking into using some exercise machines, but I'm kinda scared of them. This gym is free for me so I put with the staff being absent and/or mean. My old gym had lots of people you could ask for help.

#2 Karen

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Posted 05 December 2011 - 11:37 PM

They have no reason to be mean! Just ask for help and I'm sure you will get it :heart: Everyone loves you silly!

Glad to hear you are back on the treadmill. Exercise is good stuff!

#3 Royal

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Posted 07 December 2011 - 07:48 PM

Thanks Karen.

I did 1.70 miles/40 minutes today

#4 Royal

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Posted 08 December 2011 - 02:31 AM

Last night (Tuesday) I headed out towards the gym. I got to a hill and there was a firetruck across the road. There must have been an accident. It was really foggy and rainy out so I went home rather than taking an alternate route. Sounds like a good excuse to me.

#5 TakeAStepBack

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Posted 08 December 2011 - 02:38 AM

You win some, you lose some, Ryan. But you live to its fullest, and fight another day. :smile:

#6 gregoir

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Posted 09 December 2011 - 02:23 AM

What you didn't get out of the car and save 4 one eyed babies and 3 midget old ladies? :joker:

#7 Royal

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Posted 11 December 2011 - 07:00 PM

1.25 Miles/30 minutes, not the best stats but at least I went :v:

#8 capt_morgan

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Posted 11 December 2011 - 07:11 PM

:jamguy:


today im lifting....lighters:pimp:

#9 gregoir

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Posted 11 December 2011 - 07:44 PM

1.25 Miles/30 minutes, not the best stats but at least I went :v:


Good job:smile:

#10 jnjn

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Posted 12 December 2011 - 05:22 PM

nice job, ryan! glad you're keeping up w/ it :)

#11 Royal

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Posted 12 November 2012 - 12:47 AM

Never got far with exercise this year. Was on the treadmill on Thursday for .80 miles/20 minutes. I'm good for 30 if I go tomorrow.

#12 megmyster

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Posted 12 November 2012 - 05:06 AM

Ryan you are the best! You got this :-)

#13 Royal

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Posted 14 November 2012 - 01:07 AM

thanks meg

went yesterday, today and Sunday

Today I did 40 minutes/1.75 miles

#14 Ginger Snap

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Posted 14 November 2012 - 09:52 PM

Good job Ryan, keep it up. We still need to hammer out some specifics on our modified lap dance deal. I've gotta a feeling this could be the year. :wink:

#15 china cat

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Posted 15 November 2012 - 10:01 PM

Go Ry!