Royal's Exercise Diary
14 replies to this topic
Posted 05 December 2011 - 11:34 PM
Usually when i start back on the treadmill, I just go for 1.00 miles. Sunday I did 1.50 for my first treadmill session in several months. Today I did 1.25 Looking into using some exercise machines, but I'm kinda scared of them. This gym is free for me so I put with the staff being absent and/or mean. My old gym had lots of people you could ask for help.
Posted 08 December 2011 - 02:31 AM
Last night (Tuesday) I headed out towards the gym. I got to a hill and there was a firetruck across the road. There must have been an accident. It was really foggy and rainy out so I went home rather than taking an alternate route. Sounds like a good excuse to me.