I am radiating heat like a furnace with these things. Last night was wicked and this morning I thought I had a break but they are back with a vengeance.
i've been taking a maca hormone therapy formula (maca is a peruvian root that is a "food" herb so it's very safe) for the past 5 years or so and haven't had hardly any symptoms. and i'm 53 this year. so... i'm going to say it's working
I asked my gyn at my appt the other day how long I could expect these to go on (my surgery was 10 years ago!) and she said b/c I went through surgical menopause it could be another 20 to 30 years. oh joy.
I do take a very low dose of estrogen to keep osteoporosis at bay...but we have to be careful b/c breast cancer runs in my family. I have tried herbs and they didn't help. I have a weird metabolism.