Gonna try for 3:00. Wish me luck. Entertain me.
So I've made it to 2:30 without a soda....
Posted 20 March 2013 - 07:55 PM
I used to drink 6 to 7 a day because the company I worked for gave them for free. I am down to one a month. Between stop eating Cake and Soda I lost close to 25 pounds. I have had a soda in fridge for about one week now. I only like to sip because I sometimes miss it. You Can do it!!!
Posted 21 March 2013 - 12:12 AM
In the summer I always seem to cut down by drinking water with lemons in it. We get a big water jug at work put it in the fridge and toss a bunch of lemon slices in there. mmmmm tasty.
if you need something more than lemon water, try making green tea or herbal fruit tea. Im sure thats been said, but I keep a 2 quart thing of cold fruit tea unsweetened in the fridge...its a go-to beverage
btw great idea gregOIR