5 replies to this topic
Posted 28 April 2011 - 09:55 PM
Got started on my exercise with hula hooping. Question...it kinda hurts my hips, is this normal and will it go away? I do have fibromyalgia and hate exercise so am hoping that a fun thing will keep me motivated. Any ideas?
Posted 28 April 2011 - 10:50 PM
I think so, when it hits on the side of my hip it hurts, like a bruise, but there's no actual bruise
Posted 29 April 2011 - 01:27 PM
You'll get used to it. I had that happen when I first started - it went away quickly