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#1 namaste

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Posted 28 April 2011 - 09:55 PM

Got started on my exercise with hula hooping. Question...it kinda hurts my hips, is this normal and will it go away? I do have fibromyalgia and hate exercise so am hoping that a fun thing will keep me motivated. Any ideas?
Karen

#2 Karen

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Posted 28 April 2011 - 09:57 PM

is it the hoop that is brusing your hips?

#3 namaste

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Posted 28 April 2011 - 10:50 PM

I think so, when it hits on the side of my hip it hurts, like a bruise, but there's no actual bruise

#4 Karen

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Posted 29 April 2011 - 01:27 PM

You'll get used to it. I had that happen when I first started - it went away quickly :)

#5 georgi

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Posted 29 April 2011 - 05:59 PM

I remember my hooping bruises! :funny1:

#6 namaste

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Posted 02 May 2011 - 02:42 PM

It's getting better as I improve :) Thanks