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Article on Vegan bodybuilding, what to eat before and after exercise.

Started by TEO , Nov 28 2012 12:54 AM

4 replies to this topic

VibeGuide

Posted 28 November 2012 - 12:54 AM

Posted 28 November 2012 - 09:16 PM

that makes sense. carbs before, proteins after. thanks, TEO.

VibeGuide

Posted 28 November 2012 - 10:17 PM

You are most welcome JT.

Posted 29 November 2012 - 04:17 PM

Cool article!

Will come in handy for me when doin' the gluteal couchpresses... :funny1:

Posted 30 November 2012 - 05:10 PM