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Article on Vegan bodybuilding, what to eat before and after exercise.


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4 replies to this topic

#1 TEO

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Posted 28 November 2012 - 12:54 AM

http://www.veganbody..._workout_eating

#2 Jersey Thug

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Posted 28 November 2012 - 09:16 PM

that makes sense. carbs before, proteins after. thanks, TEO.

#3 TEO

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Posted 28 November 2012 - 10:17 PM

You are most welcome JT.

#4 Tim the Beek

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Posted 29 November 2012 - 04:17 PM

Cool article!

Will come in handy for me when doin' the gluteal couchpresses... :funny1:

#5 Ginger Snap

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Posted 30 November 2012 - 05:10 PM

:lol: