WC: Gonna be ripped come Vibes 2013
Posted 29 November 2012 - 04:13 PM
Anyway, yesterday I worked on thighs thighs thighs oh those are nasty exercises, glutes, abs, biceps and triceps.
Posted 30 November 2012 - 05:17 PM
Posted 04 December 2012 - 11:59 PM
Posted 07 December 2012 - 12:59 AM
Cardio, abs, omg obliques, biceps, triceps,shoulders, fucking lunges I hate lunges but I did them all!
Posted 14 December 2012 - 01:20 AM
Anyway, it was okay, but Ill probably just stick to cardio and weights for now.
Posted 03 January 2013 - 01:04 AM
Pretty bummed tonight, my very most favorite instructor is moving out of state so I only have like maybe 6 weeks with her left. So bummed, I look most forward to seeing her as almost anything in my whole week.
Tonight- glutes and a little arms and abs but I was totally lame. many more cookies and Christmas shit food to work off.
Posted 03 January 2013 - 11:56 PM
Man they have weight lifting classes down to exactly 3 times a week and two of them are at 6:30am. But I don't want to do it by myself! :stompsfeet: I just won't push as hard as having someone yell at me over and over "And Again! And do it again! "
Anyone done kettlebell? Does it work? It looks gimmicky.