Benefits of Apple Cider Vinegar?
Posted 29 March 2011 - 01:27 PM
Does anyone have any experience with the ACV? My plan in putting a couple of tablespoons in the glasses of water im drinking... (& I drink a lot of water!)
Reduce sinus infections and sore throats
Balance high cholesterol
Cure skin conditions such as acne
Protect against food poisoning
Fight allergies in both humans and animals
Prevent muscle fatigue after exercise
Strengthen the immune system
Increase metabolism which promotes weight loss
Improve digestion and cure constipation
Alleviate symptoms of arthritis and gout
Prevents bladder stones and urinary tract infections
Posted 19 February 2013 - 11:56 AM
From one of the links...
Stop sugar cravings - use apple cider vinegar next time you have a craving for that bowl of ice cream or piece of chocolate cake. Here's a quick remedy that may stop you from indulging: Add two teaspoons of raw apple cider vinegar to a 6 oz glass of filtered water, and drink it down.
Yeah, I can believe that drinking some vinegar could ruin my appetite
Posted 19 February 2013 - 12:48 PM
Thanks again for bringing this up - I am going to try to really get this into my daily diet - I also heard that drinking 2 cups of water, first thing in the AM is good to cleanse your body - so I'm going to TRY to put 2 teaspoons of cider vinegar in a glass and drink it