506 replies to this topic

[foo]

2.9 lost this week!
I think I really like the new points! FREE FRUIT! I am now going to make more citrus salad. I cut up grapefruit/oranges & put in a big bowl.
In the morning I portion out some into a tupperware to bring to work and add one apple a day to it. The juice keeps the apples from turning brown and they are very filling.
Love a zero point breakfast!

[Geminimoon]

great job

[Geminimoon]

Just weighed in!!! I lost 1.8 lbs this week.

I'm very happy... My pants are not tight!

[Erinisme]

Go Tiff!

Although I'm not doing weight watcher's I'm down a little over a pound this week. (I tacked 8 on over the holidays lol....whoops guess drinking daily didn't help)

[Geminimoon]

[SunshineDrummer]

Congrats you losers!! LOL

Unfortunately, I am not in the loser club this week. Or even in the staying the same club. Had a bad week & the scale showed it. Time to regroup & get back to it.

[foo]

Thanks!
1.8 nice GM.
My kid is in the kitchen making a hamburger and it smells so yummy. I am so glad I ate that fruit and I'm not hungry right now cause I am not so sure I could resist!

[Mama Kel]

I'm back on the WW as well. Not going to meetings & I'm using the old point system (it's what I know). Down 5 lbs this week!

Sara - I try to eat veggies for snacks to keep the points low - carrots & hummus, celery sticks, etc. air popped popcorn is a good one-filling & pretty low in points. Soup too - do you have the recipe for 0 point soup? It's basically broth w/ veggies. Also I get Nature Valley trail mix bars - yummy & only 2 points (under the old system). I have those a lot for breakfast or a snack

[Geminimoon]

Congrats you losers!! LOL

Unfortunately, I am not in the loser club this week. Or even in the staying the same club. Had a bad week & the scale showed it. Time to regroup & get back to it.

I think this is the only time I enjoy being a looser.....

I hope it wasn't too bad of week for you......

I tell you I was happy to notice that my tummy wasn't as big as it was last week.

I've been taking the steps at work (up to 6 flights depending on the class) and walking the hill to get to the school is insane work...

I've taken to eating apples everyday..... very filling and not bad in the sugar if I choose them right

[Erinisme]

granny smith apples have the lowest sugar count fyi

[georgi]

I weigh in tomorrow.

I had mac & cheese yesterday. Oops.

[fire_rocket]

According to my home scale I'm the same I was last week. I'm very curious to see how I do at the official weigh in on Wednesday.

I made a big salad and 0 point soup on Saturday for the week. I'm eating lunch at a Thai place today so need to research to see what my best options are there.

Good job everyone for losing and staying with the diet!

[georgi]

Mmmm...thai food.

[fire_rocket]

Mmmm...thai food.

AND it's free since I'm going with work.

[gotroot801]

I didn't bother to weigh in this week because I knew it wouldn't be good. I know I have to get back on track, and tried my best to do so starting this weekend.

At least with no football for two weeks I have less reason to drink...

[georgi]

I am STARVING this morning. I had yogurt and a banana. I want to eat like, 3 egg sandwiches with bacon. Sooooooo hungry.

Is it lunch time yet?

[SunshineDrummer]

I didn't bother to weigh in this week because I knew it wouldn't be good. I know I have to get back on track, and tried my best to do so starting this weekend.

At least with no football for two weeks I have less reason to drink...

As long as we don't double our efforts come Super Bowl to make up for it.

My big thing is that I need to get back into an exercise routine. The cold weather kills me because its hard to find the motivation to go out into the cold & go for a walk.

But on the bright side, a pilates studio opened in my neighborhood and I'm planning to go investigate. Crossing my fingers that their rates are reasonable enough for me to start taking some classes again.

[Geminimoon]

At least with no football for two weeks I have less reason to drink...

Belgium Lambic Beer 0 points

[georgi]

I did not lose. I think my 3 coffees a day are to blame.

If I still used splenda, it wouldn't be a big deal, but I think splenda is gross, and I use sugar, and well, unfortunately, sugar is not 0 points.

I have truvia in the cabinet, but once you are used to sugar, the alternatives don't really taste that good.

Hopefully next week will be better!!!

[fire_rocket]

I'm weighing in today- should be interesting. According to my home scale I went up .5 from last week. I'm not too worried b/c of GeminiMoon's story about losing a small amount in the first week then doing better the next. I know it will all work out in the end.

I feel a little lighter but I did some ab work last night. I'm also going to an hour of yoga right before weigh in so I'm sure that will help my weight go down quite a bit.

I know that I have followed the program to a T this week and was once again astounded at the amount of food I was eating before I started. No wonder I'm a lard ass!!!

[gotroot801]

Belgium Lambic Beer 0 points

If only I liked lambics...

On an unrelated topic, I've once again learned my lesson about reading labels carefully. I won't go into details; just remember that "servings per container" does not mean "serving size".

[fire_rocket]

Belgium Lambic Beer 0 points

Where do you find this? Is there a certain brand that's 0 points?

[fire_rocket]

Down 3 pounds in my first week.

[georgi]

[SunshineDrummer]

Down 3 pounds in my first week.

Congrats! That's great!

[SunshineDrummer]

Sorry, just came across this and I had to post it.

[georgi]

[foo]

Down 3 pounds in my first week.

good job:clapping:

keep working the program... wait is that a ww slogan or aa or na?

[georgi]

My weigh in next week should be interesting. I'm sick, and living on soup and tea.

[Geminimoon]

so the beer info was wrong on the website... its 3 points now im upset:lol:

[georgi]

My points are going to consist of juice today.

[fire_rocket]

So that may work out well in your weigh in Georgi. Do you go on Saturdays? Good luck!!

[georgi]

My weigh in date is Tuesday. I do WW online. Never been to a meeting!

[SunshineDrummer]

I have WI tomorrow morning. Praying that it goes better than last week did.

[gotroot801]

I have WI tomorrow morning. Praying that it goes better than last week did.

I think I'm going to bite the bullet and weigh in tomorrow, too. I exercised with all the snow shoveling, but I ate like a horse yesterday...

[fire_rocket]

Good luck sunshinedrummer and Gotroot!

[gotroot801]

Well, I faced the music, and I'm up 4 pounds in the last two weeks, for a total of 5.8 pounds up since the new year started.

Time to hit the reset button and start over.

[SunshineDrummer]

Down 1.6 this week, but that's only a fraction of what I put on last week. I'm hitting the reset button as well. Had a chat with my leader after the meeting & he gave me some suggestions: more protein, I need to hit my points target (apparently, I don't eat nearly enough), and I desperately need to get back to exercising.

[Geminimoon]

I'm afraid this week... I have not exercised at all... and I feel like I ate an entire cow in the last two days

[Geminimoon]

Down 1.6 this week

Down is still down.... step in the right direction

[SunshineDrummer]

Oh, you're 100% right GMoon! And that's how I'm taking it... I was very pleased this morning when I saw the loss. But I do need to get myself back on track in a lot of ways. I've been very erratic for the past few weeks and its caught up with me. I'm taking today as a fresh start & doing what I can to start moving in the right direction again.

[foo]

opps only -04 his week......but it is down and not up!
Ate out 2 times this week and made crappy choices when I did. My orginal goal was 20lbs by Feb1st GOAL MET!

New goal = 15lbs by June 1st.
thats about 16 weeks from now so @ 1 lb per week I can hit my goal. As long as everyweek is a loss I will win!

[Geminimoon]

Foo: down is down!

I lost 1.4 this week. I am going to step up my activity and try to get to 2lbs next week.

The last few days I was really hungry and ate 20 extra points for the week, but that's what they are there for.

[SunshineDrummer]

Great job GMoon!!

[Mama Kel]

Good job everyone!

[gotroot801]

I lost 1.4 this week. I am going to step up my activity and try to get to 2lbs next week.

You go, girl.

I scaled my points back a bit on Saturday after my weigh-in from Hell. We'll see how it goes... think I'm going to have to behave on Friday night.

[fire_rocket]

Good job everyone! From Thursday-Sunday it was all kind of a wash for me. Starting with breakfast out, then losing track of points during the day, lunches at the in-laws house and lunch at Panera yesterday probably didn't do me much good. But I'm tracking everything to a T today through Wednesday, exercising and not eating over my points. It's still only my second weigh in so I'm curious to see how it goes.

[Geminimoon]

I was very proud of myself today..... my school had an entire day of catered food and I did not eat any of the dishes that were there. It was all heavy Italian foods.

I had salad and water....

[foo]

I was very proud of myself today..... my school had an entire day of catered food and I did not eat any of the dishes that were there. It was all heavy Italian foods.

I had salad and water....

good job. I has a turkey sandwich....like always!

[georgi]

I lost 2.5 lbs.

At least being sick did something.

Not much of an appetite, having been drinking lots of coffee, and coughing is a good workout.