PDA

View Full Version : Grapefruit warning


Arglebargle
03-18-2009, 02:57 PM
http://news.bbc.co.uk/2/hi/health/6900482.stm

Grapefruit link to breast cancer

Eating grapefruit every day could raise the risk of developing breast cancer by almost a third, US scientists say.

A study of 50,000 post-menopausal women found eating just a quarter of a grapefruit daily raised the risk by up to 30%.

The fruit is thought to boost levels of oestrogen - the hormone associated with a higher risk of the disease, the British Journal of Cancer reported.

But the researchers and other experts said more research was still needed.


This is an interesting study, but is simply a piece of the jigsaw that will eventually help us to understand how our diets affect our health
Dr Joanne Lunn

The women had to fill in questionnaires saying how often they ate grapefruit and how big their portions were.

Oestrogen important

The researchers, at the universities of Southern California and Hawaii, found that women who ate one quarter of a grapefruit or more every day had a higher risk of breast cancer than those who did not eat the fruit at all.

Previous studies have shown that a molecule called cytochrome P450 3A4 (CYP3A4) is involved in metabolising oestrogen hormones.

And grapefruit may boost blood oestrogen levels by inhibiting this molecule, allowing the hormones to build up.

The researchers found that in women who ate at least a quarter of a grapefruit daily, levels of oestrogen were higher.

They said: "It is well established that oestrogen is associated with breast cancer risk.

"Therefore, if grapefruit intake affects oestrogen metabolism leading to higher circulating levels, then it is biologically plausible that regular intake of grapefruit would increase a woman's risk of breast cancer."

More research

And they said this was the first time a commonly eaten food had been linked to an increased risk of breast cancer in older women.

However, they warned that more research was needed to confirm the findings which may have been affected because they only took into account intake of the fruit, but not grapefruit juice.

Breast cancer accounts for almost a third of all cancers in women, and previous lifestyle factors linked to the disease include drinking alcohol and being overweight.

Dr Joanne Lunn, a nutrition scientist at the British Nutrition Foundation said: "This is an interesting study of a large group of post-menopausal women whose diet and health have been followed for many years.

"However, this study is simply a piece of the jigsaw that will eventually help us to understand how our diets affect our health.

"Although we are beginning to get a better awareness of how our diets can modify the risk of diseases such as cancer, we are still a long way from identifying particular foods that might specifically increase or decrease risk."

However, she said that some dietary patterns are associated with a reduced risk of certain cancers and that a diet rich in a variety of different fruits and vegetables could help reduce the risk of heart disease and some cancers.

little frog
03-18-2009, 05:28 PM
poppycock .. how about taking a good long look at all the chemicals in our food and water and air before spending govt grant $$ on testing fruit.

LiL MaMa
03-18-2009, 05:56 PM
poppycock .. how about taking a good long look at all the chemicals in our food and water and air before spending govt grant $$ on testing fruit.

:thumbsup:

Arglebargle
03-18-2009, 06:49 PM
There is a saying that if dog bites a man, it's not news, but if a man bites a dog, then it is news. We all know these toxins and pollution is harmful, and I'm sure most of us agree it should be studied eliminated reduced and whatnot.

Just because something is natural, doesn't mean it's not harmful. For example, the high oxalate content in spinach can contribute to kidney stone formation. Some people can't handle wheat gluten. Wheat is actually considered a fruit, believe it or not. Other people limit their intake of the nightshade family for medical reasons. Food is considered by some to be the most powerful medicine, I think it is only wise to study its effects on us.

There is some kind of enzyme in grapefruit which counterindicates its consumption with certain medications, because it hinders our bodies from breaking it down. I'll occasionally use that to my advantage, actually I am using it now as I type, utilizing another completely natural (legal actually) product with a few known health risks if used in excess.

lil pixi
03-18-2009, 10:35 PM
=( I :heart: Grapefruit.
Thought it was nothing but good, good, good for you.

LiL MaMa
03-19-2009, 09:10 AM
There is a saying that if dog bites a man, it's not news, but if a man bites a dog, then it is news. We all know these toxins and pollution is harmful, and I'm sure most of us agree it should be studied eliminated reduced and whatnot.

Just because something is natural, doesn't mean it's not harmful. For example, the high oxalate content in spinach can contribute to kidney stone formation. Some people can't handle wheat gluten. Wheat is actually considered a fruit, believe it or not. Other people limit their intake of the nightshade family for medical reasons. Food is considered by some to be the most powerful medicine, I think it is only wise to study its effects on us.

There is some kind of enzyme in grapefruit which counterindicates its consumption with certain medications, because it hinders our bodies from breaking it down. I'll occasionally use that to my advantage, actually I am using it now as I type, utilizing another completely natural (legal actually) product with a few known health risks if used in excess.

You would have to eat a ton of spinach for that to happen and actually cooking the spinach in extra virgin olive oil helps to balance out the oxalate ****.

HoopsTer
03-19-2009, 09:38 AM
poppycock .. how about taking a good long look at all the chemicals in our food and water and air before spending govt grant $$ on testing fruit.

:thumbsup:
It probably has a whole lot more to do with the environmental toxins. I would like to see the study done with an organic comparator and see the difference!!

LiL MaMa
03-19-2009, 11:14 AM
:thumbsup:
It probably has a whole lot more to do with the environmental toxins. I would like to see the study done with an organic comparator and see the difference!!

that would be cool. :)

bsktcase
03-19-2009, 01:10 PM
Thanks, AB. I hope it's nothing.

little frog
03-19-2009, 05:30 PM
i know certain foods can be harmful even in an organic state. i've read that wheat is something that humans should never consume, that all humans are allergic to wheat on some level.

i do agree that testing should be done only on the organic versions of these foods for proper results.

MaxCreek!
07-21-2009, 12:43 PM
spinach and grapefruit are like my two favorite foods.... I hope they aren't cancerous