I love the way working out feels [Archive]

Rionach aka Spec K

03-03-2009, 09:30 AM

georgi

03-03-2009, 01:42 PM

I love how I feel after getting off the exercise bike!!! So refreshed and energized!!! :woot:

We're hooking up the treadmill tonight! SO EXCITED! :crazy:

Luna

03-03-2009, 02:31 PM

It is a great feeling :)

jen s

03-03-2009, 03:03 PM

you forgot to mention hornier!

I know I get hornier the more I exercise...last night...I was feeling good...and would have loved to have some post run sex....alas...i was home alone....

Luna

03-03-2009, 05:04 PM

that too :lol:

Rionach aka Spec K

03-04-2009, 06:35 AM

you forgot to mention hornier!

I know I get hornier the more I exercise...last night...I was feeling good...and would have loved to have some post run sex....alas...i was home alone....

Maybe that's why I had an orgasm in my sleep!...I swear, I did!

georgi

03-04-2009, 06:50 AM

Did the treadmill and the bike last night, and somehow I tripped the treadmill switch and almost fell off. :lmao: Rich was on the bike next to me and looked like this: :eek: It was hilarious. :lmao:

Rionach aka Spec K

03-04-2009, 06:55 AM

:lol: those treadmills can be dangerous ! ...and so easy to be a spaz on !

georgi

03-04-2009, 09:40 AM

I think I just put my foot down on the part that doesn't move, so I was half on the belt and part off it, and that's what I did to almost fall. :funny1:

I'm a disaster. :lmao:

JamOnIt247

03-04-2009, 09:53 AM

fuckin georgi. :lmao:

JamOnIt247

03-04-2009, 09:55 AM

Been hittin' the gym 4-5 times a week and am just loving it. My clothes fit better, my body feels better, my mind feels better, my energy level is way up, I'm eating better, sleeping better. It's all good ! :rose:

YES!!! It helps me be more positive and happy in so many aspects of my life as well!!! .... Especially sex!!! :naughty: When I want it, and cant have it... I just exercise MORE and then cycle continues!!! For Fucks Sakes :lol:

HoopsTer

03-04-2009, 09:55 AM

seriously.
There is no time I feel better than after an awesome, sweaty yoga session. :)

or a killer hike :)

JamOnIt247

03-04-2009, 10:11 AM

OMG.. hiking.. sigh. :heart: Soon enough, soooooon enough!! :heart:

georgi

03-04-2009, 10:15 AM

fuckin georgi. :lmao:

Seriously, Rich was like, :eek: and then he was like :rotf:

I thought he was giong to fall off the exercise bike. :lol:

I was quite embarassed afterwards. :blush:

He told me until I'm used to it, I shouldn't read...that I should have both hands on the side bars. :lmao:

:ravn:

Nevrmore

03-04-2009, 10:15 AM

I cannot WAIT to go hiking again! and roller blading!!

we have this new machine at my gym, it's kind of like a combo eliptical/stair climber and it KICKS MY ASS but I feel so good after!

Amethyst

03-04-2009, 11:45 AM

sigh.. I wish I could afford a gym membership.... or at least a machine to put in my house...

Luna

03-04-2009, 11:59 AM

seriously.
There is no time I feel better than after an awesome, sweaty yoga session. :)

or a killer hike :)

:smile: my favorites!

Luna

03-04-2009, 11:59 AM

fire_rocket

03-04-2009, 12:14 PM

sigh.. I wish I could afford a gym membership.... or at least a machine to put in my house...

I wish I had the room to put a machine in my house! :undecided:

Rionach aka Spec K

03-04-2009, 12:18 PM

we have this new machine at my gym, it's kind of like a combo eliptical/stair climber and it KICKS MY ASS but I feel so good after!

what's it called? I looove the eliptical machine and the stairmaster so I bet I'd love this one.

wabbit

03-04-2009, 12:23 PM

I don't have room to put a machine in my house either. even if I did, the floors are too old, I'd end up in my sister's bedroom downstairs! (she rents the downstairs apartment)

I just love going out and walking 4-5 miles everyday.. once this snow is gone, I can start doing that again. that is by far my best exercise regime.. I hate the gym and never went when I had my membership. The only time I have time to go was late at night and then I am just too tired by then to care..

Nevrmore

03-04-2009, 01:19 PM

what's it called? I looove the eliptical machine and the stairmaster so I bet I'd love this one.

yannow, I don't know. But I'll look today when I go and then get back to ya :smile:

Nevrmore

03-04-2009, 01:20 PM

sigh.. I wish I could afford a gym membership.... or at least a machine to put in my house...

is there a YMCA near you? That's what I mean by "my gym" For a single person membership it isn't too bad, and they also are pretty generous with scholarships :heart:

jen s

03-04-2009, 01:23 PM

georgi

03-04-2009, 01:37 PM

Rich and I had the exercise bike in our spare bedroom, and the treadmill in the garage. Last night we straightened up in the garage and added the bike down there...so now it's like a little gym. :)

JamOnIt247

03-04-2009, 02:32 PM

sigh.. I wish I could afford a gym membership.... or at least a machine to put in my house...

me too... meeee too.

HoopsTer

03-04-2009, 03:28 PM

:smile: my favorites!

There are some really cool trails by my house. Stephen and I went a couple of weekends ago with Cheybees.

Im definitely going to go more once it's spring ahead time and I can go for a quick run in the woods with the pooch after work! :clapping:

Now they're covered with 8 inches of snow.......but they might be renting cross country skiis :lol:

Misha

03-04-2009, 04:28 PM

I've started walking again and it feels so good--I love to bring my ipod and walk down to the beach.

Luna

03-04-2009, 05:25 PM

is there a YMCA near you? That's what I mean by "my gym" For a single person membership it isn't too bad, and they also are pretty generous with scholarships :heart:

The Y is the best gym ive been a member at. Def worth looking into. If you're a student they give a nice discount too.

Luna

03-04-2009, 05:26 PM

There are some really cool trails by my house. Stephen and I went a couple of weekends ago with Cheybees.

Im definitely going to go more once it's spring ahead time and I can go for a quick run in the woods with the pooch after work! :clapping:

Now they're covered with 8 inches of snow.......but they might be renting cross country skiis :lol:

:smile: thats awesome. I just 'discovered' a new place by me and it was beautiful! Hiking with dogs is the best by far!

Nevrmore

03-04-2009, 07:43 PM

what's it called? I looove the eliptical machine and the stairmaster so I bet I'd love this one.

here it is, and adaptive motion trainer

http://www.precor.com/comm/en/amt

in the top left corner, put your mouse over the blue rectangle that says AMT

Spiffy

03-05-2009, 02:06 AM

:smile: thats awesome. I just 'discovered' a new place by me and it was beautiful! Hiking with dogs is the best by far!

Toby and I will come hiking with you when the weather is warmer!! There are also a bunch of amazing places down the shore...some border on the islet overlooking Sea Bright by Sandy Hook...absolutely gorgeous.

Rionach aka Spec K

03-05-2009, 08:13 AM

I belong to the central park gym. its free.

I am one of those crazy people who run in the cold, sub freezing weather.....I have been trying to run more lately , as I noticed I am carrying around a spare tire...and I hate it.

I do notice I feel better after I run and am a bit hornier.

yeah, I used to love to run outdoors and did some 5ks, 10ks a few years ago - wanted to do a marathon or 1/2 marathon and was training for one - god did I feel fantstic then ! But, once I moved here, the option of running outdoors like I used to almost isn't an option. I mean I suppose I could, but the roads are so narrow that I just wouldn't feel comfortable at all - and I'd have to wear very very reflective clothing. I'd prefer running outdoors, but I can't so my gym is the next best option. It's a small gym and most of the time I have the whole place to myself - sometimes there's 1, or 2 people there. I think the most there ever at the same time was 5! And another perk is it's right on the ocean which is inspiring.

I also love being able to use the spa facilities after - the jacuzzi, steam room and sauna....mmmmm....

lil pixi

03-05-2009, 09:31 AM

Yar, I got back into it full-swing again {{{Bikini Toning}}} :daisy:

It really does feel amazing!! :daisy:

jen s

03-05-2009, 10:31 AM

I am thinking of running the nyc marathon in november.

Amethyst

03-05-2009, 11:28 AM

ya know.. I'm not even sure if I live near a YMCA..... there used to be one by where I work but that closed.. I'll definitely look into it!! Thank you!!

Rionach aka Spec K

03-05-2009, 11:31 AM

I am thinking of running the nyc marathon in november.

rock it !
:Phishfolk:

georgi

03-05-2009, 11:45 AM

ya know.. I'm not even sure if I live near a YMCA..... there used to be one by where I work but that closed.. I'll definitely look into it!! Thank you!!

Thanks.....I now have that in my head! :ravn:

Yyyyyyyyyyy mmmmmmm cccccccccccc a!

:funny1:

Luna

03-05-2009, 12:56 PM

Toby and I will come hiking with you when the weather is warmer!! There are also a bunch of amazing places down the shore...some border on the islet overlooking Sea Bright by Sandy Hook...absolutely gorgeous.

:crazy: I cant wait!! Also I wanna see the trails down the shore please show me please and thanks!!! :jamguy:

Luna

03-05-2009, 12:57 PM

Thanks.....I now have that in my head! :ravn:

Yyyyyyyyyyy mmmmmmm cccccccccccc a!

:funny1:

goof :lmao: I :heart: you

Amethyst

03-05-2009, 02:40 PM

it's in my head now too... :ravn: :lol:

JamOnIt247

03-06-2009, 09:17 AM

http://i181.photobucket.com/albums/x162/torigould/pic31500_preview.jpg

JamOnIt247

03-06-2009, 09:19 AM

OOOOOOOOOOOOOHHH ladies!!

I... am... SO .. SORE today!!! :lol: But the good kind of sore of course! I could use a nice deep tissue massage. :naughty: Fuck!! I was really talking about a regular massage then my head goes STRAIGHT into the gutter! :lol:

Amethyst

03-06-2009, 10:36 AM

http://i181.photobucket.com/albums/x162/torigould/pic31500_preview.jpg

:funny1:

P.S - I'm really sore to and well, my mind went right to the gutter too :naughty: :lol:

JamOnIt247

03-09-2009, 11:36 AM

Ouchy Poooh!! That's all I've got to say at this point. :lol:

georgi

03-09-2009, 03:20 PM

Rich and I are going to do some hard core cycling and treadmilling tonight while listening to Phish from Hampton! :Phishfolk:

I like working out with him...I like to sneak peeks at him out of the corner of my eye. :naughty:

bsktcase

03-09-2009, 03:49 PM

I cannot WAIT to go hiking again! and roller blading!!

we have this new machine at my gym, it's kind of like a combo eliptical/stair climber and it KICKS MY ASS but I feel so good after!

We have something similar at my gym. When I first started, I couldn't do more than five minutes!! Now I'm up to ten...on a good day, I can do 15. :clapping: Although I'm a little short so it's hard for me to stand up straight because I can't easily reach the handle thingies. :funny1:

-anna

03-09-2009, 06:31 PM

Nevrmore

03-10-2009, 08:52 AM

We have something similar at my gym. When I first started, I couldn't do more than five minutes!! Now I'm up to ten...on a good day, I can do 15. :clapping: Although I'm a little short so it's hard for me to stand up straight because I can't easily reach the handle thingies. :funny1:

I do 33 minutes (28 workout, 5 warm down), trust me, it gets easier the more you do it! I really think my height helps!
then I do abs
then I alternate days with upper/lower body
then I do a 5K on the treadmill (highest speed I'm up to is 3.4mph, but remember, I had knee surgery last September)

JamOnIt247

03-10-2009, 09:38 AM

i love the way working out makes me feel especially immediately afterward but lately it seems like i'm not losing weight but pushing the fatty parts to the surface b/c i'm gaining muscle. so now i've got rolls i never had before dammit!

I dont know exactly why, but I feel the same way. I know there's got to be an explanation for it but I feel like Im gaining weight rather than slimming down. :rolleyes:

Im not weight training and Im doing more cardio that anything so its puzzling me. Usually I have no problems slimming down around this time and who knows why its not going the same way!!?? :confused1:

Time will only tell. lol Good luck to you ladies!!! :lol:

And always lots of love!!! :crush:

Luna

03-10-2009, 01:59 PM

I dont know exactly why, but I feel the same way. I know there's got to be an explanation for it but I feel like Im gaining weight rather than slimming down. :rolleyes:

Im not weight training and Im doing more cardio that anything so its puzzling me. Usually I have no problems slimming down around this time and who knows why its not going the same way!!?? :confused1:

Time will only tell. lol Good luck to you ladies!!! :lol:

And always lots of love!!! :crush:

You're prob building muscle mass

JamOnIt247

03-10-2009, 03:51 PM

I know lunakins.. but how am I gaining muscle if im doing more cardio than anything? Im just sweating my ass off and Im not really using any machines so its not like Im building tons of muscle here. Maybe my salt intake is too high and Im holding in too much water. :lol: I dont fucking know. lol

Luna

03-10-2009, 04:09 PM

hmm could be-- i guess just check your diet-- is your period close?

JamOnIt247

03-10-2009, 04:20 PM

YEEEEP.. any day now. you think thats it? Its gotta be. bullshit I say.

Luna

03-10-2009, 05:11 PM

DUH :lol: it is bullshit

JamOnIt247

03-11-2009, 09:29 AM

georgi

03-11-2009, 10:20 AM

I didn't work out last night either. I had a crappy afternoon at work and wanted to punch people, so when I got home, we ate dinner, and then Rich and I snuggled on the couch for a few hours. Much better than exercising. :heart:

Luna

03-11-2009, 12:20 PM

Okay... So I didnt work out and get all shhhhhhhhccweaty lastnight! :rolleyes:

You guys feel like a lazy ass blob all over again when you skip a day of exercising? I mean.. In a couple of days I'll have tons of sexercising to make up for it :devil: ... but I was just curious.

Def know the feeling-- always feel much more in balance when i exercise. But sometimes when you tired or feeling down the motivation is just not there and the dang cycle repeats itself.

:lol: at sexercising...dont forget to come up for air a lil this time :rotf:

Luna

03-11-2009, 12:20 PM

georgi

03-12-2009, 06:50 AM

We skipped exercising again last night. I feel like a bad kid. :funny1:

Nevrmore

03-12-2009, 08:54 AM

I skipped last night, but I'm going tonight!

CreekFreek

03-12-2009, 11:00 AM

ya know.. I'm not even sure if I live near a YMCA..... there used to be one by where I work but that closed.. I'll definitely look into it!! Thank you!!

There's a Y in Medford, off Waverly but it's pretty run down and yucky.

They are building a new one right between the Clock Tower and Fadley's. I think it's going to open in the fall.

georgi

03-12-2009, 11:13 AM

I don't think I'm going to exercise tonight, either. :Phishfolk:

I like my week off. :)

Spiffy

03-12-2009, 12:13 PM

lol I had my week off...more than that. I'm starting to feel like a lazy fatass again so I'm going to Cardio Kickboxing in 45 minutes.

-anna

03-12-2009, 12:18 PM

yeah it's a lazy week i think - i've been going to the gym but doing lower weight and not as energetic cardio. maybe some extra yoga will perk me up

georgi

03-12-2009, 12:29 PM

Well, I was exercising for 2 weeks, everyday...and saw no change in my weight. Didn't gain, but didn't lose. Fuck prednisone. :ravn:

Spiffy

03-12-2009, 01:24 PM

THIS IS MY FUCKING RANT
Karate World (where I do cardio) was fucking closed. No cars in the driveway. NO LIGHTS. I really need to blow off some steam. I'm very angry right now, my mom pissed me off first thing in the morning being all negative. BEFORE I had my coffee. Its beyond infuriating.

Spiffy

03-12-2009, 01:29 PM

Well, I was exercising for 2 weeks, everyday...and saw no change in my weight. Didn't gain, but didn't lose. Fuck prednisone. :ravn:

what type of workouts do you do? I've found that the only way I lose is if I do cardio that keeps my heartrate up for over half an hour. Group classes are motivational.

georgi

03-12-2009, 01:38 PM

Exercise bike and the treadmill. 30 minutes on each. Normally I do lose weight when I use them, but it's because of the stupid fucking steroids for my lungs. :ravn:

Luna

03-12-2009, 02:53 PM

Spiffy

03-12-2009, 04:26 PM

my mom took me to her new gym. its like i've died and gone to yuppie gym heaven. they have an indoor pool and a steam room w/ eucalyptus. omg. its amazing. i feel great :)

JamOnIt247

03-12-2009, 04:44 PM

my mom took me to her new gym. its like i've died and gone to yuppie gym heaven. they have an indoor pool and a steam room w/ eucalyptus. omg. its amazing. i feel great :)

:lol: Omg im sofa king jealous. That sounds way too awesome. Id def. get spoiled which isnt a good thing. I'll keep to my workouts at home, which I HAVE to do tonight. Did some stretching and a few legs lifts lastnight but feeling sick and POOPED me right out.

Time to get back to it and get all schweaty 2nite! :heart:

JamOnIt247

03-12-2009, 04:46 PM

Def know the feeling-- always feel much more in balance when i exercise. But sometimes when you tired or feeling down the motivation is just not there and the dang cycle repeats itself.

:lol: at sexercising...dont forget to come up for air a lil this time :rotf:

:lol: I know I know, but its just so damn hard!!(te heeee)

Plus we've gotta visit with G$hunnybears and Momma @ some point so coming up for air has to happen sooner or later. :funny1:

Hope your knee is feeling better beautiful. :kissing:

Rionach aka Spec K

03-13-2009, 09:05 AM

You guys feel like a lazy ass blob all over again when you skip a day of exercising? I mean.. In a couple of days I'll have tons of sexercising to make up for it :devil: ... but I was just curious.

totally. I've only been once all week (last night) which means I have to go tonight, tomorrow, Sunday and Monday to make up for it.

I guess on the plus side is I've been eating very light all week. :huh:

JamOnIt247

03-13-2009, 09:54 AM

BE PROUD bitches!! :V:

I was FIERCE lastnight! It was HARD, And longggggg, and I was ALL Schweaty! :devil:

Get your heads outta the gutter :lol: .... I worked out hardcore lastnight! :jamguy:

Then I hooped for 30 mins :heart: Then I stretched for an hour... and slept so FUCKING Great!

:heart: Fucking A!! :heart:

georgi

03-16-2009, 10:11 AM

So, the result of me skipping out on exercising all week last week and eating crap foods has me weighing 5 lbs. heavier. :crook: The scale actually said 10 lbs. heavier yesterday, but I had weighed myself after eating an entire Polish Plate that I had when we went out for Rich's bday dinner with his family. This morning it said I was 5 lbs. heavier, so that's not AS depressing, but I'm still pretty pissed at myself. Fucking prednisone. :ravn:

So, back on track this week. I had oatmeal for breakfast, I have a yogurt for a mid-morning snack. A sandwich on a whole wheat pita, and some carrot sticks with fat free ranch dressing. Dinner we are having navy bean soup. We have some errands to do after we eat, but once we get home, my ass is back on the bike and treadmill. :Phishfolk:

Spiffy

03-17-2009, 02:19 AM

tonight was my first workout in almost 2 weeks, and I was there for almost 2 hours. 25 minutes on this weird machine whose name I don't know (it not a stairmaster), tons of ab and obliques, a lot of stretching, and I stayed away from the upper body stuff cause my right anterior deltoid/pec minor have been hurting from work.
I weigh 5lbs less than the last time I weighed myself! But then again I haven't had much of an appetite the last few days. I'm planning on losing 8-10 more by summer time, toning up enough to feel comfortable wearing a bikini. I get a lot of motivation reading this thread...thanks ladies :heartbounce:
people always give me crap for saying I want to lose weight cause they think I'm tiny...but I wasn't always and I still have not toned up since losing the bulk of what I lost. Thats all gonna change, and you ladies are my motivation :heartbounce:

georgi

04-07-2009, 02:14 PM

This thread makes me sad. I was exercising every freakin' day, and now I'm lazy. :funny1:

Luna

04-09-2009, 04:49 PM

me too hoping to get back at it regularly again. I stopped when i sprained my knee but um its been healed for awhile :blush:

Luna

04-09-2009, 04:49 PM

my mom took me to her new gym. its like i've died and gone to yuppie gym heaven. they have an indoor pool and a steam room w/ eucalyptus. omg. its amazing. i feel great :)

where does she go?

JamOnIt247

04-09-2009, 04:49 PM

I'll be sexercising plenty this cuming week

lil pixi

04-09-2009, 07:25 PM

Exercise really does make you feel amazing.
I can't stand the way I feel when I haven't in a while, not to mention the physical weakness I feel at those times . I just don't like it. Not just being, but feeling fit is amazing.
I've really gotten back into the swing again already. I just have to be careful I don't rip that metal out of my navel doing hardcore abs. :lol: 4-6 months? :eek:
So smart of me to find that out afterwards. :lol: They said it won't get in my way much, though. =)

moonstone

04-09-2009, 07:36 PM

I am obsessed with working out. I have to get minimum 2 hours of activity a day to feel GREAT.

I normally run or swim 1 hour and walk the dog about 90 minutes. I do travel quite a bit for work, so that is always tricky. But I have a YMCA membership so I visit other Y's and workout.

I just recently got a Personal Trainer and am hitting the weights. Part of what I want to manifest in 2009 is lose 5lbs (or a dress size... I recognize muscle weighs more than fat!), do a triathlon, feel great and look hot to trot.

:jamguy:

Spiffy

04-13-2009, 03:01 PM

where does she go?

we go to Life Time Fitness in Berkeley Heights. Its open 24 hours/7 days a week. AND theres no annual contract. Its a bit pricey, but for the low fee of one massage a month my mom is paying for my membership. Plus I stretch her out and give her mini massages all the time. Oh, life is good when you live w/ a massage therapist ;)